Match your tennis shoes to the court. Hard courts wear soles down fast, so choose a durable outsole with a modified herringbone pattern. Clay courts need a full herringbone outsole that grips without clogging. Grass courts call for pimpled or nubbed soles, which many grass clubs require. All-court shoes work on hard courts and occasional clay. Choose tennis shoes, not running shoes, for the lateral support tennis needs.
Tennis is a stop-start, side-to-side sport, and each court surface demands something different from your shoes.
Shoes by surface
| Surface | Outsole | What matters |
|---|---|---|
| Hard court | Durable rubber, modified herringbone | Durability, cushioning |
| Clay | Full herringbone pattern | Grip, sliding, shedding clay |
| Grass | Small pimples or nubs | Traction without damaging grass |
| Indoor carpet or synthetic | Smooth or low-profile, non-marking | Sliding, clean soles |
| All-court | Mixed pattern | Versatility for hard and occasional clay |
Hard courts
Hard courts are abrasive and wear soles down quickly. Look for a thick, durable outsole (some brands offer outsole durability guarantees) and good cushioning for the impact.
Clay courts
Clay shoes use a full herringbone tread that grips on the loose surface while letting clay fall out of the grooves. A tighter upper keeps clay out of the shoe. Many players slide into shots on clay, so stability matters.
Grass courts
Grass shoes use small rubber pimples for traction and to protect the court. Many grass clubs require them.
What else to look for
- Lateral support: a stable base and supportive upper for side-to-side movement.
- Toe protection: a reinforced toe if you drag your foot on serves.
- Fit: snug in the heel, with room for toes to spread. Try shoes with tennis socks.
- Weight: lighter shoes feel fast; heavier shoes often give more support and durability.
When to replace
Replace your shoes when the tread is worn smooth in high-wear areas, the midsole feels flat, or the upper no longer holds your foot securely.
Common questions
Can I wear running shoes for tennis?
It is not recommended. Running shoes are built for forward motion and lack the lateral support and durable outsoles tennis needs for side-to-side movement, which raises the risk of ankle rolls.
What is the difference between clay and hard court tennis shoes?
Clay shoes have a full herringbone outsole for grip and release of clay, and a tighter upper to keep clay out. Hard court shoes have a tougher, more durable outsole, often with a modified herringbone pattern.
How long do tennis shoes last?
It depends on how often you play and the surface. Regular players on hard courts often wear through soles in a few months; replace shoes when the tread is worn smooth or the support breaks down.